Anger can range in intensity and for each person it's brought about differently. Maybe a specific person has caused strife and you feel ill will against them. The drive into work was longer then excepted or a chain of events in life has caused anxiety and anger seems like the only outlet that helps. Small and large events can trigger anger.
Have you felt that you have lost control of anger or it is starting to effect your personal life or working life? Let our counselling help create a strategy to help you control angry and find ways to better solve a problem or issue that might have triggered the anger.
Contact LLGAMH today to discuss how we can help with your anger and get the counselling you feel you need to get back in control.