Get Help

In this section, you will find resources and tips on getting help when you need it most. Together, we are here for you, today and tomorrow. 

Suicide Crisis Helpline

The Suicide Crisis Helpline is available by phone or text 24 hours per day, 7 days per week.

Call or Text 9-8-8 anytime for help

Distress Centre Lanark, Leeds and Grenville

The Distress Centre is available to individuals living within Lanark Leeds and Grenville and operates from 5:00 pm to midnight 365 days a year.

Call +1-800-465-4442